Defend Yourself With Karate (1974) A.P. Harrington Illustrated Paperback Good

Stanley Paul & Co., 1974. Trade paperback of Defend Yourself With Karate by A.P. Harrington.

A practical manual on the application of karate techniques for personal protection and unarmed combat. Harrington emphasizes anatomical targets and the mechanical efficiency of movement to compensate for size disadvantages.

Good condition. Solid book with shelf wear.